News article
Stress management workshop
When: September 11th 2019
Time : 7-8.30pm
Cost: $25 per person
Learn techniques to deal with pre-exam stress.
Ideal for high school seniors and parents
- Alleviate stress
- Deal with unhelpful thoughts
- Learn how to practise mindfulness
Venue: SIT KEA room Don St Downtown campus
Enrolments and enquiries: Kate Lindsay 021 2999 836
Visit the MyDirection website , facebook or instagram to find out more:
Posted: 2 September 2019