Dyslexia Support South: Where hope meets learning
Donate Follow us on Twitter Find us on Facebook
  • About us
  • News & Events
  • Stay informed
  • Contact us
  • Parent Toolkit
    • Understanding Learning Differences
    • Interventions available in Southland
    • Assessment options in Southland and Otago
    • School information
    • Emotional impact
    • Resources
    • Support in the Otago Region
    • Personal stories
  • School Toolkit
    • Catering for different types of learners
    • Creating a dyslexia-friendly classroom
    • Specific learning difficulties and processing disorders
    • Supporting SENCOs
    • Parent information evenings for your school community
    • Accommodations in the classroom
    • Decodable books
    • Information for teachers: Neil MacKay
    • Supporting home learning
    • Executive functioning in the classroom
    • NZQA National Qualifications for Specific Learning Differences
    • Dyslexia Friendly Guidelines for Effective Communication and Advertising.
    • Understanding Dyslexia - A Guide for Educators. Free Australian Resource
  • Adult Toolkit
    • Dyslexia Download Online Forum
    • Resources
  • Teen Toolkit
    • Downloadable tip sheets
    • Parents supporting teens
  • Growing Stars
    • What Growing Stars covers
    • Our Facilitators
    • Growing Stars Community Workshops
    • Growing Stars in Schools
    • Growing Stars resources for sale
    • Community support
    • Support available from other agencies
  • Services

Visual stress

What is visual stress?

There is a strong correlation between visual stress and learning differences. It is always worth considering if this is impacting on your child’s ability to engage with their learning.

There are a variety of visual issues. They can be

  • poor eye focusing ability (binocular stability)
  • poor eye tracking ability (eye movement control)
  • visual stress from sensitivity to glare, pattern and flickering (Irlen Syndrome)

With Irlen Syndrome you can still have perfect vision, but the brain does not process what it sees correctly.

It is common to have more than one visual issue so you need to see a person who can look at the variety of visual issues.

It is important to note that visual stress is NOT dyslexia. Dyslexia is a language-based learning difficulty however both can make it difficult for a child to engage with their reading.

You may notice your child

  • gets tired reading
  • jumps around on lines while reading
  • says the words are moving on a page
  • has sore eyes
  • gets headaches
  • can be clumsy, not able to notice what is at their feet.

Steps to take

You need to check all visual issues to know if they are impacting or not.

1. Visual issues

To check visual issues, you go to a qualified optometrist who can check the eye focusing and tracking abilities.

Contact us on 027 201 6951 or at [Enable JavaScript to view protected content] for the the most up to date information for who is available to see.

2. Irlen Syndrome

To check for Irlen’s Syndrome you go to a certified Irlen’s screener and/or diagnostician.

  • The use of coloured overlays or lenses can assist those with Irlen Syndrome by helping to reduce visual stress.
  • Reducing glare in the classroom or on white paper can help.

Irlen Syndrome Assessment Options Southland

In this section

  • Understanding Learning Differences
    • Dyslexia
    • Dyscalculia
    • Dyspraxia
    • Dysgraphia
    • Visual stress
    • Auditory Processing Disorder
    • Processing Speed
      • Slow Processing Speed and Daily Life
      • Slow Processing Speed and Social Interactions
  • Interventions available in Southland
  • Assessment options in Southland and Otago
    • Dyslexia
    • Irlen Syndrome
  • School information
    • Assistive Technology
    • Structured Literacy Information
      • What is Structured Literacy?
      • Decodable Books
    • Choosing and transitioning to a new school
    • Special Assessment Conditions
      • Special Assessment Conditions for NCEA
      • Assessment tools in Primary Schools
    • Funding and scholarships
    • Who do I speak to at school?
    • Talking with your child’s school
    • Study tips
    • Home learning tips
  • Emotional impact
    • How parents can support their dyslexic child.
    • Anxiety
    • Low self esteem
    • Growth Mindset
    • Support agencies
    • Should I label my child dyslexic?
    • How can I help my child?
    • Strengths of Dyslexia
    • Increasing dyslexia awareness
    • Wellbeing support programmes
  • Resources
    • Books to read
      • Books for pre-teens and teens.
      • Books for parents
      • Books for children
      • Graphic Novels
    • Book Review. Congratulations - You have Dyslexia! Great Minds Think Differently.
    • The Value of Games
    • Tips for around the home
    • Ministry of Education dyslexia resource
    • Mind mapping
    • Working with dyslexic strengths
    • Be a ‘Strengths Detective’ - Learn how you can shine a light on your child’s dyslexic strengths to build self-awareness and resilience.
    • Executive Functioning
    • Dyslexia Friendly Invercargill City Library
    • Book review - Children Of The Rush Series - By James Russell.
  • Support in the Otago Region
  • Personal stories
    • Speech on Dyslexia by Milo Henry
    • A Mum’s Perspective
    • Diet and Nutrition for Learning & Behaviour - Our Experience
    • Why Advocating Makes a Difference.

Dyslexia Support South and Growing Stars are programmes run by Learning Differences Aotearoa Trust.

Disclaimer: The information provided on this website is designed to assist parents, caregivers and educators by providing helpful information on the topics represented. It does not replace information provided by a qualified professional. Parents, caregivers and educators are encouraged to do their own research on programmes mentioned. Dyslexia Support South does not endorse or support any particular product or business.

© Dyslexia Support South 2025

Website by RS

  • Home
  • Parent Toolkit
    • Understanding Learning Differences
      • Dyslexia
      • Dyscalculia
      • Dyspraxia
      • Dysgraphia
      • Visual stress
      • Auditory Processing Disorder
      • Processing Speed
        • Slow Processing Speed and Daily Life
        • Slow Processing Speed and Social Interactions
    • Interventions available in Southland
    • Assessment options in Southland and Otago
      • Dyslexia
      • Irlen Syndrome
    • School information
      • Assistive Technology
      • Structured Literacy Information
        • What is Structured Literacy?
        • Decodable Books
      • Choosing and transitioning to a new school
      • Special Assessment Conditions
        • Special Assessment Conditions for NCEA
        • Assessment tools in Primary Schools
      • Funding and scholarships
      • Who do I speak to at school?
      • Talking with your child’s school
      • Study tips
      • Home learning tips
    • Emotional impact
      • How parents can support their dyslexic child.
      • Anxiety
      • Low self esteem
      • Growth Mindset
      • Support agencies
      • Should I label my child dyslexic?
      • How can I help my child?
      • Strengths of Dyslexia
      • Increasing dyslexia awareness
      • Wellbeing support programmes
    • Resources
      • Books to read
        • Books for pre-teens and teens.
        • Books for parents
        • Books for children
        • Graphic Novels
      • Book Review. Congratulations - You have Dyslexia! Great Minds Think Differently.
      • The Value of Games
      • Tips for around the home
      • Ministry of Education dyslexia resource
      • Mind mapping
      • Working with dyslexic strengths
      • Be a ‘Strengths Detective’ - Learn how you can shine a light on your child’s dyslexic strengths to build self-awareness and resilience.
      • Executive Functioning
      • Dyslexia Friendly Invercargill City Library
      • Book review - Children Of The Rush Series - By James Russell.
    • Support in the Otago Region
    • Personal stories
      • Speech on Dyslexia by Milo Henry
      • A Mum’s Perspective
      • Diet and Nutrition for Learning & Behaviour - Our Experience
      • Why Advocating Makes a Difference.
  • School Toolkit
    • Catering for different types of learners
    • Creating a dyslexia-friendly classroom
      • Tips for the classroom
      • Dyslexia-friendly text and documents
      • Dyslexia-friendly teaching methods
        • 4D for schools
        • Universal Design for Learning
    • Specific learning difficulties and processing disorders
      • Dyslexia
      • Dyscalculia
      • Dysgraphia
      • Dyspraxia
      • Irlen Syndrome
      • Auditory Processing Disorder
        • Classroom accommodations for Auditory Processing Disorder
      • Slower processing abilities
    • Supporting SENCOs
    • Parent information evenings for your school community
    • Accommodations in the classroom
    • Decodable books
    • Information for teachers: Neil MacKay
    • Supporting home learning
    • Executive functioning in the classroom
    • NZQA National Qualifications for Specific Learning Differences
    • Dyslexia Friendly Guidelines for Effective Communication and Advertising.
    • Understanding Dyslexia - A Guide for Educators. Free Australian Resource
  • Adult Toolkit
    • Dyslexia Download Online Forum
      • Dyslexia Download 2025 Meetings dates
      • Notes from Dyslexia Download meetings
      • Sally Chesterfield - Dyslexia Download Facilitator
    • Resources
  • Teen Toolkit
    • Downloadable tip sheets
    • Parents supporting teens
  • Growing Stars
    • What Growing Stars covers
    • Our Facilitators
    • Growing Stars Community Workshops
    • Growing Stars in Schools
    • Growing Stars resources for sale
    • Community support
    • Support available from other agencies
  • Services
  • About us
    • Learning Differences Aotearoa Trust
      • Board Members
      • Staff Profiles
    • Important policies
    • Funding Partners
    • Testimonials and support letters
  • News & Events
  • Stay informed
  • Contact us
  • Donate
  • Instagram
  • Facebook